What is CBD?

CBD, short for cannabidiol, is identified as a type of cannabinoid found in the Cannabis sativa plant. Cannabis plants are popularly known as marijuana or hemp. Tetrahydrocannabinol (THC), another cannabinoid found in the cannabis plant, is responsible for the famous intoxicating feeling attributed to cannabis. CBD, unlike THC, does not have psychoactive effects meaning that it does not induce intoxication. Research has shown that the best CBD oil has therapeutic efficacy with the ability to lower anxiety, improve sleep, and relieve chronic pain.  

How Does CBD Help Lower Anxiety?

The endocannabinoid system is a vast, complex cell signaling mechanism in the body that regulates most of the critical bodily functions such as appetite, sleep, pain control, inflammatory response, emotional processing, memory, temperature control, and mood. Cannabinoids bind to the cannabinoid receptors in the endocannabinoid system.

CBD interacts with the cannabinoid type 1 receptors to regulate anxiety-induced behaviors and promote relaxation. The best CBD oils for anxiety, sleep, and pain can help lower anxiety levels, ease stress, decrease pain and act as antidepressants.

CBD positively affects serotonin receptors (5HT1 receptors) in the brain. Serotonin, a neurotransmitter, plays a crucial part in your mental health. Depression is commonly linked to people with low serotonin levels and, in some cases, anxiety. CBD doesn’t increase serotonin levels. It impacts the way the chemical receptors in the brain respond to serotonin in the body.

CBD Oil for Weight Loss?

Many people use CBD oils to lower anxiety levels and ease stress. But did you know that the best CBD oils for anxiety, sleep, and pain are also helpful in weight loss?

CBD interacts with two receptors in the body; CB1 and CB2. These receptors play vital roles in metabolism and food intake. CBD may help to boost metabolism and reduce food intake.

Two types of fat exist in the body – white and brown fat. White fat stores and supplies energy. Brown fat is responsible for producing heat by burning calories in the body. In addition to boosting metabolism, CBD can also stimulate the browning of fat cells.

Stress can trigger stress eating – eating to repress negative emotions like sadness, anxiety, stress, boredom, and anger and not to satisfy hunger. Cortisol, a stress hormone, is released by your body when stressed. This cortisol increases your cravings for fatty and sugary foods. Stress eating can lead to a disruption of your weight-loss efforts. The best CBD oils help to ease stress and lower anxiety, consequently preventing stress eating. Since CBD also has a positive effect on serotonin receptors in the brain, it may help improve your mental wellbeing and increase your feeling of happiness, thereby dispelling negative emotions that can increase your stress level.

There are numerous benefits associated with using CBD oils. The best CBD oils can help to ease anxiety, stress, and chronic pain. What’s more, CBD oils can also reduce PTSD symptoms and aid the treatment of depression and autoimmune diseases. An ever-growing body of research suggests that the best CBD oils for anxiety, stress, and pain can also help weight loss. However, if you are currently using prescription medication or supplements, you should consult your doctor before using CBD.